Movement Method 101: Core Curriculum

October 23–25, 2026 | Vancouver, BC

Learn the science. Experience the Method. Transform the way you move.

For three immersive days, join Kate Gillespie and Matt Phippen in Vancouver as we bring the Movement Method Core Curriculum to life through movement, lecture, and hands-on practice. You’ll deepen your understanding of the principles behind the Method in a way that’s simply impossible through a screen.

Whether you’re here to move better yourself or to help others move better, you’ll leave seeing movement through an entirely new lens.

What You’ll Learn

We’ll expand on the concepts from the Core Curriculum, including:

• The Stack and how your core functions as a pressure system

• Breathing mechanics and their relationship to posture and movement

• Why gait is the foundation of healthy movement

• Rotation: the missing link in mobility and strength

• Common compensation patterns, and how posture, breathing, mobility, and strength influence one another

• Practical assessment, hands-on coaching, and cueing you can apply to real bodies

This in-person training builds upon the online material with practical experience that makes the concepts click.

Why Attend In Person?

There are some things you simply can’t learn from a video. Over the weekend, you’ll:

• Practice the exercises with personalized feedback

• Assess movement patterns and refine your coaching and cueing

• Ask questions in real time

• Watch live demonstrations that connect theory to practice

• Learn alongside a community of curious movers and professionals

Online Curriculum Included

Every participant gets lifetime access to the complete online Movement Method 101: Core Curriculum - the manual, video lessons, graphics, and reference material.

The online course is your textbook. The live training is your laboratory. Together, they’re a complete learning experience.

Already Own the Core Curriculum?

You’ll receive 30% off your registration - our way of saying thanks for continuing your education with us.

Who This Is For

Yoga teachers, Pilates instructors, personal trainers, physiotherapists and rehab professionals, movement educators, healthcare practitioners, and curious movers who want to understand their bodies better.

If you’ve ever wondered why the body moves the way it does - and how to help it move better - this training is for you.

Investment

$1,190 CAD + GST

A deposit of $500 CAD will confirm your registration. Final payment is due September 23, 2026.

Already own the online Core Curriculum? Receive 30% off.

Location + Schedule

Werklab | 1275 Venables St Unit 290, Vancouver BC

Friday, October 23 - Sunday, October 25

9am - 4:30pm Daily

Come move with us.

Get answers to your questions.

Challenge what you already know.

Leave with a framework that will change the way you see movement forever.