FUNCTIONAL FLOW SERIES | DOWNTOWN VANCOUVER | MARCH 11 - APRIL 1
Iām thrilled to host a new 4-week movement series in Chinatown starting March 11. All levels are welcome. Click the photo below to add a drop-in to your cart.
š WHEN: Wednesdays, 6:00ā7:00 PM (March 11 ā April 1)
š WHERE: Vancity Yoga: 255 E Pender St, Chinatown
š° COST: $25 Drop-in
š SIGN UP: Pre-registration is required through this page. It is a private rental, so it will not show up on the Vancity Yoga website.
The Curriculum:
Week 1: The Stack
Week 2: Missing Link of Hip Mobility
Week 3: Shoulder Mechanics
Week 4: Unlock Rotation
