FUNCTIONAL FLOW SERIES | DOWNTOWN VANCOUVER | MARCH 11 - APRIL 1

I’m thrilled to host a new 4-week movement series in Chinatown starting March 11. All levels are welcome. Click the photo below to add a drop-in to your cart.

• 📅 WHEN: Wednesdays, 6:00–7:00 PM (March 11 – April 1)

• 📍 WHERE: Vancity Yoga: 255 E Pender St, Chinatown

• 💰 COST: $25 Drop-in

• 🔗 SIGN UP: Pre-registration is required through this page. It is a private rental, so it will not show up on the Vancity Yoga website.

The Curriculum:

• Week 1: The Stack

• Week 2: Missing Link of Hip Mobility

• Week 3: Shoulder Mechanics

• Week 4: Unlock Rotation