Workshops

TORONTO

The Yoga Method 20 hr Teachers Intensive @ Downward Dog Yoga Centre

Consistency in practice is what makes us proficient students. Consistency as a student is what makes us powerful teachers. Kate Gillespie and Matt Phippen are in Toronto for a 20 hr teachers intensive, focusing on specific technique, the skill of adjusting bodies, and precision in sequencing Asana. Come refine your skills as a Yoga teacher. Become more dynamic and precise in what you offer your students. Take the seat of the student to open more doors for you as a teacher.
 
*This course is an elective for the 300hr TT
 
Date: April 12 - 14
Time: 9:00 am - 5:00 pm
Cost: $500 + hst

The Yoga Method Workshops @ Downward Dog Yoga Centre

Inversions + Backbends - Refinement / Alignment
An in-depth and insightful exploration of commonly practiced inversions and their integral relationship to backbending postures. Kate Gillespie and Matt Phippen are at Downward Dog for a 3 hr workshop, focusing on Handstand, Forearm Balance and a variety of fun and explorative extensions for the spine. Expect a strong emphasis on alignment, body mechanics, and how to properly navigate various props. All levels.

Date: Sunday, April 15
Time: 9:00 am - 12:00 pm
Cost: $65 for single workshop / $110 for both workshops

Prop Shop - Accessing Advanced Arm Balances

Join Kate Gillespie and Matt Phippen for an exploration into the practical use of props to facilitate proper mechanics in challenging yoga postures. Expect to learn proper technique with a softer approach; to feel good in poses that are often inaccessible, and to learn tools to guide you towards a deeper physical practice that will last a lifetime. All levels.

Date: Sunday, April 15
Time: 1:30pm - 4:30pm
Cost: $65 for single workshop / $110 for both workshops

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